
Jan Fourie
Owner · Head coach · Biokineticist

A team that brings knowledge, encouragement and care to your training.
Expert coaching, personal encouragement and familiar faces — every time you train.

Owner · Head coach · Biokineticist

CrossFit coach

Coach · Biokineticist

Coach · Biokineticist
Three of our four coaches are qualified Biokineticists.
Jan brings more than 20 years of experience working with people across rehabilitation, everyday health and athletic performance. That knowledge shapes our programming and the way we guide members.
Discover Jan’s story and the heart behind Wings →Our Biokineticists also operate independent private practices on the premises. Private consultations are arranged separately from gym membership.
Independent practitioners, available by separate appointment.

Dietitian

Dietitian

Sports massage therapist
Tell us where you are and what you want to achieve.
We’ll help you take the next step.